Disclosure: This is a sponsored post and The Simple Sunday is in partnership with Seed.com and this post contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links (with no additional charge to you). All opinions are my own. This is not intended as …
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Latest from the Blog

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5 Tips for Waking Up Earlier
The time that you choose to wake up in the morning can have a profound effect on things in your life, and if you want to accomplish certain tasks, timing can create a variety of barriers to progress. ...
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Fave 5 – January
January has came and went... I swear it felt as if this month flew by. I had many big goals set for January that did not happen. I'm ok with it. I'm ok with know that I still have time and I can make ...
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Seed’s Daily Synbiotic – Probiotic & Prebiotic
Disclosure: This is a sponsored post and The Simple Sunday is in partnership with Seed.com and this post contains affiliate links, which means I may receive a small commission if you make a purchase ...
Read More about Seed’s Daily Synbiotic – Probiotic & Prebiotic

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Beginner Tips for Meditation
I know when I first begin to meditate I found out fast that it is not as easy as it looked. However I do believe it is something everyone can learn how to do with the right methods. Here are some tips ...
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Creating New Habits & Changing What Does Not Work
Creating new habits at the beginning of a new year is huge and most people do it. I do it. I try to implement habits that will help me reach my goals and stay on task.
But what do you do if they ...
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Plant-Based Fall Foods to Add to Your Diet
When it comes to following a healthy diet, it isn’t all about calories and restrictions. You can still eat your favorite foods, but instead focusing on adding in more healthy options. This is easy to ...
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How to Get Your Kids Active This Season
Many families spend the summer enjoying indoor and outdoor activities with their kids, going on vacation, heading to the beach or lake. This is wonderful, but that doesn’t mean your kids shouldn’t ...
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What You Can Accomplish By Waking Up Early
A lot of people and families begin their day with a mad dash straight from the shower to the car. When kids, work and home tasks are all competing for the same time frame, it's inevitable that some ...
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How Expressing Gratitude Helps with Health and Wellness
Whether you believe it or not, the vibes you put out into the world work to attract things to your life or keep them away. If you’re a negative pessimist always in a bad mood, you’re going to attract ...
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6 Hacks To Help Deal With Burnout
Dealing with burnout or being overwhelmed are both consequences of high amounts of stress. With overwhelm, you might be experiencing stress for a long time, which leads you to becoming overwhelmed ...
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